Urinary Incontinence? Don’t Suffer in Silence

Urinary Incontinence? Don’t Suffer in Silence

Do you suffer from Urinary Incontinence? Well you are not alone.!

Evidence shows that Pelvic Floor muscle training is 8 times more effective than no exercises.

Approximately 20% of women over the age of 40 have stress Urinary Incontinence. If you do suffer from some stress urinary incontinence don’t suffer any longer contact myself for an assessment and treatment.

Click here or on the image below to learn more about the Cochrane evidence.