Managing Your Menopause
Everyone goes through the menopause at about 50 years of age. Some ladies have very few symptoms and others really struggle with the hormonal and physical changes affecting their lives. Menopause can affect our health, heart, minds, musculoskeletal systems, bladder,...
Re-Opening of Lucy Bendle’s Physiotherapy Practice
It is with great pleasure that Lucy Bendle Physiotherapy will re-open on Monday 15th June for restricted face to face appointments. Please be advised that I will be following the strict guidance of the Government and my Governing Body (CSP) and have the policies and...
Is Working From Home Damaging Your Posture?
Many of us are now working from home due to the Covid-19 pandemic and restrictions imposed to prevent further spreading. This is great for those of us who enjoy our work and can home work whilst retaining our productivity, and our sanity! But who amongst us has given...
Urinary Incontinence? Don’t Suffer in Silence
Do you suffer from Urinary Incontinence? Well you are not alone.! Evidence shows that Pelvic Floor muscle training is 8 times more effective than no exercises. Approximately 20% of women over the age of 40 have stress Urinary Incontinence. If you do suffer from some...
Here’s Lucy!
Hello and welcome to my first blog on my new website. My name is Lucy Bendle and I have been practising physiotherapy since 1984. I qualified as a Physiotherapist at the University of Cape Town in South Africa. After doing my junior rotations which...
How to get in touch
Contact Me
Send a message
"Please do not struggle with pain. Get in touch and together we can decide upon a course of action.
Visit one of my clinics in Darlington.
I offer home visits."
Phone 07899873648
Email info@lucybendlephysiotherapy.co.uk