Everyone goes through the menopause at about 50 years of age. Some ladies  have very few symptoms and others really struggle with the hormonal and physical changes affecting their lives.

Menopause can affect our health, heart, minds, musculoskeletal systems, bladder, libido and more.

Seeking advice is so important and as a women’s health physio I can help and direct you along the right path to living a better life.

I am  currently taking this fabulous course, Menopause Management for Physiotherapists .I can’t wait to pass on my newly acquired knowledge to you.

Photo by Jonathan Leppan on Unsplash