Book Your Mummy MOT

post natal pelvic pain

Mummy MOT

The Mummy MOT is a Comprehensive postnatal physiotherapy assessment recommended for all women following delivery. After having a baby most women will have a weakness in their abdomen and/or pelvic floor which could lead to instability and poor core strength and posture.

Hence the Mummy MOT is essential for all Mums from 6 weeks post-delivery.

 

No matter how long ago you gave birth

What does the mummy mot include?

Full postural screening

Pelvic floor muscle assessment

Pelvic floor muscle assessment

Screening for any bladder, bowel or sexual dysfunction

Conditions treated

Aim of the Assessment

To prevent and highlight post-partum problems including:

Urinary incontinence

Prolapse

Diastasis recti

To restore good sexual health

To educate on functional rehabilitation

To advise on return to pre-baby activities, sport and fitness.

The follow-up, what does it include?

Written report on the finding of your assessment

Bespoke rehabilitation programme with your goals and lifestyle factors in mind

Education and advice on safe baby-care activities such as lifting your baby or pushing a buggy

FIND OUT MORE HOW I CAN HELP

AFTER YOU’VE HAD A BABY

How to get in touch

Contact Me

Send a message

8 + 12 =

"Please do not struggle with pain.  Get in touch and together we can decide upon a course of action.

Visit one of my clinics in Darlington.

I offer home visits."

Lucy Bendle MCSP

Physiotherapist