Book Your Mummy MOT
Mummy MOT
The Mummy MOT is a Comprehensive postnatal physiotherapy assessment recommended for all women following delivery. After having a baby most women will have a weakness in their abdomen and/or pelvic floor which could lead to instability and poor core strength and posture.
Hence the Mummy MOT is essential for all Mums from 6 weeks post-delivery.
No matter how long ago you gave birth
What does the mummy mot include?
Full postural screening
Pelvic floor muscle assessment
Pelvic floor muscle assessment
Screening for any bladder, bowel or sexual dysfunction
Conditions treated
Aim of the Assessment
To prevent and highlight post-partum problems including:
Urinary incontinence
Prolapse
Diastasis recti
To restore good sexual health
To educate on functional rehabilitation
To advise on return to pre-baby activities, sport and fitness.
The follow-up, what does it include?
Written report on the finding of your assessment
Bespoke rehabilitation programme with your goals and lifestyle factors in mind
Education and advice on safe baby-care activities such as lifting your baby or pushing a buggy
FIND OUT MORE HOW I CAN HELP
AFTER YOU’VE HAD A BABY
How to get in touch
Contact Me
Send a message
"Please do not struggle with pain. Get in touch and together we can decide upon a course of action.
Visit one of my clinics in Darlington.
I offer home visits."
Phone 07899873648
Email info@lucybendlephysiotherapy.co.uk